Licensed Professional Counselor
Licensed Professional Counselor
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Mental Health Counseling

Helping people to find meaning and joy in life again.

Why Consult With Us?

Instant access to our practitioners availability
Correct irrational thinking which leads to Trauma and interpersonal problems.
Free initial phone consultation with a therapist
Effectively manage anxiety and stress. Restore a positive sense of self, your self-esteem
Increased understanding of stress. Identify and address the events and issues underlying.
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Book an Appointment

We Provide Solutions For You

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ABOUT ME

FOUNDER & CEO bright horizons therapy services
"Life can be difficult and sometimes we need a little guidance along the way. Whether you are dealing with daily life challenges, relationship issues, or have experienced trauma that is preventing you from moving forward, we can work together to get you back on the path to wellness. Just as every individual is unique, so is their story and journey. That's why I offer a personalized approach for each person I work with. I have experience in providing individual, couples, and family counseling for those struggling with trauma symptoms, depressed mood, anxiety, daily life stressors, parenting challenges, and relationship conflict. Please feel free to reach out if you have any questions or would like to schedule a consultation call to see if I am the right fit for you! I look forward to hearing from you and being a part of your healing journey."
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Project & Workshops
services

Our Services

Helping struggling people feel safe, secure, and joyful in their life.
Individual Counseling
In individual counseling, you will find a safe space to explore, learn, and grow. I strive to provide an open, warm environment where you feel heard and empowered.
Couples Counseling
In couples counseling, I strive to create a warm, safe space for you and your partner to explore the challenges you have in your relationship. You will learn more about how to meet one other's needs, build trust, and improve communication.
Trauma Counseling
In trauma therapy, it is my goal to create a safe environment for you to process past events in your life that have a negative impact on your life. I use a variety of trauma-focused modalities based on the needs of the individual that promote healing and growth.
faq

Frequently Asked Question

We all have mental health which is made up of our beliefs, thoughts, feelings and behaviours.

We can all suffer from mental health challenges, but developing our wellbeing, resilience, and seeking help early can help prevent challenges becoming serious.

It is often more realistic and helpful to find out what helps with the issues you face. Talking, counselling, medication, friendships, exercise, good sleep and nutrition, and meaningful occupation can all help.

Challenges or problems with your mental health can arise from psychological, biological, and social, issues, as well as life events.

The most important thing is to talk to someone you trust. This might be a friend, colleague, family member, or GP. In addition to talking to someone, it may be useful to find out more information about what you are experiencing. These things may help to get some perspective on what you are experiencing, and be the start of getting help.

If your beliefs , thoughts , feelings or behaviors have a significant impact on your ability to function in what might be considered a normal or ordinary way, it would be important to seek help.

Online healing workshops

Our creative healing workshops are designed to transform experiences.

These classes help you build understanding of how to nurture healthy relationships and fully engage in life.

 

TESTIMONIALs

What Our Client Says

I don't believe that I've at any point taken care of business this hard. Also, I'm most respected and appreciative that I can be doing it with Bright Horizons Therapy Services. Her methodology has helped me so much, and she is a quintessential expert. I have accomplished further work — and ideally accomplishing more long-lasting outcomes — with Iris somewhat recently than all my different long periods of treatment joined. Much obliged to you for making that conceivable.

Jacob

Updates

Our Latest News

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